Is TOMATO BOUILLON WITH CHICKEN FLAVOR, TOMATO WITH CHICKEN Low FODMAP?

Description
Bright, tangy base with savory, broth-like depth and a smooth, slightly viscous mouthfeel when dissolved; grains that dissolve readily into a clear to lightly opaque liquid. Commonly used to season soups, stews, sauces, rice, and marinades. Reviewers note convenient concentration, consistent flavor, and straightforward portioning for recipes.
Why it's a maybe for low FODMAP
- tomato powder
- natural flavor
tomato powder
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, tangy base with savory, broth-like depth and a smooth, slightly viscous mouthfeel when dissolved; grains that dissolve readily into a clear to lightly opaque liquid. Commonly used to season soups, stews, sauces, rice, and marinades. Reviewers note convenient concentration, consistent flavor, and straightforward portioning for recipes.
Ingredients
Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat (Adds A Dietarily Insignificant Amount Of Fat And Cholesterol), Hydrolyzed Corn Protein, Natural Flavor, Chicken Fat (Adds A Dietarily Insignificant Amount Of Fat And Cholesterol), Tomato Powder, Yeast Extract (Barley), Citric Acid, Maltodextrin, Powdered Cooked Chicken (Adds A Dietarily Insignificant Amount Of Fat And Cholesterol), Water, Silicon Dioxide (Prevents Caking), Turmeric (Color), Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Guanylate, Disodium Inosinate, Yellow 6, Annatto (Color), Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
TOMATO BOUILLON WITH CHICKEN FLAVOR, TOMATO WITH CHICKEN is available at 6 retailers
About this product
Seasoning · Granule, Powder


