Is TOMATO BOUILLON WITH CHICKEN FLAVOR, TOMATO WITH CHICKEN Low FODMAP?
Description
Savory tomato base with clear poultry notes, delivering a robust, concentrated broth flavor; powder dissolves quickly into a smooth, translucent liquid. Commonly used to season soups, stews, sauces, grains, and quick broths. Reviewers often cite convenience, consistent flavor, and strong, concentrated taste that may overwhelm mild dishes in some cases.
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Why it's not low FODMAP
- onion extract
- garlic extract
- tomato powder
onion extract
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory tomato base with clear poultry notes, delivering a robust, concentrated broth flavor; powder dissolves quickly into a smooth, translucent liquid. Commonly used to season soups, stews, sauces, grains, and quick broths. Reviewers often cite convenience, consistent flavor, and strong, concentrated taste that may overwhelm mild dishes in some cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SALT, CORN STARCH, MONOSODIUM GLUTAMATE, TOMATO POWDER, CHICKEN FAT, CITRIC ACID, PALM OIL, ONION EXTRACT, POTASSIUM SALT, GARLIC EXTRACT, CARAMEL COLOR (CONTAINS SULFITES), SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, PAPRIKA EXTRACT (COLOR), YELLOW 5, RED 40, YELLOW 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
TOMATO BOUILLON WITH CHICKEN FLAVOR, TOMATO WITH CHICKEN is available at 6 retailers
About this product
Seasoning · Powder