No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TOMATO KETCHUP, TOMATO Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This condiment has a balanced sweet-tangy savory flavor and a smooth, thick texture that clings to foods. Commonly used as a dip for fries, a topping for burgers and sandwiches, or a base for glazes and sauces. Reviewers note consistent taste, squeezable packaging, versatility, and occasional complaints of excessive sweetness.

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Ingredients

TOMATO CONCENTRATE (FROM RED RIPE TOMATOES), SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICES AND NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Bottle

Flavor
SweetTangySavoryVinegary
Texture
SmoothThick
Commonly used for
DippingSandwichToppingSnacking
Low FODMAP? TOMATO KETCHUP, TOMATO | Spoonful