Is TOMATO KETCHUP, TOMATO Low FODMAP?
Description
Classic tomato-based condiment offering a balanced sweet-acidic tomato flavor and smooth, thick texture that spreads and clings well. Commonly used as a topping for fries, burgers, and sandwiches, and as a dip or cooking ingredient. Reviewers often cite consistent taste, convenient squeezeability, reliable thickness, and easy storage in kitchens.
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Description
Classic tomato-based condiment offering a balanced sweet-acidic tomato flavor and smooth, thick texture that spreads and clings well. Commonly used as a topping for fries, burgers, and sandwiches, and as a dip or cooking ingredient. Reviewers often cite consistent taste, convenient squeezeability, reliable thickness, and easy storage in kitchens.
Ingredients
Tomato Concentrate Made from Vine Ripened Tomatoes, High Fructose Corn Syrup, Distilled Vinegar, Water, Corn Syrup, Salt, Less than 2% of: Onion Powder, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.