Is Tomato ketchup, tomato Low FODMAP?
Description
Sweet and tangy flavor with a smooth, glossy, thick yet pourable texture commonly used as a dip, spread, or cooking glaze for fries, burgers, and sandwiches. Customer reviews often note consistent taste and convenient packaging, praising versatility while occasionally citing that sweetness levels vary by preference among different consumers sometimes.
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Description
Sweet and tangy flavor with a smooth, glossy, thick yet pourable texture commonly used as a dip, spread, or cooking glaze for fries, burgers, and sandwiches. Customer reviews often note consistent taste and convenient packaging, praising versatility while occasionally citing that sweetness levels vary by preference among different consumers sometimes.
Ingredients
Tomato Concentrate From Red Ripe Tomatoes, Butternut Squash Puree, Distilled Vinegar, Sugar, Carrot Puree, Salt, Onion Powder, Spice, Natural Flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.