Is TOMATO SAUCE, TOMATO Low FODMAP?

Description
Bright, savory flavor with moderate acidity and a smooth, slightly pulpy texture; reviewers commonly cite consistent taste, convenient shelf stability, and versatility for pasta, pizza, soups, and casseroles, while some note occasional thinning or visible chunks depending on batch, making it a staple for everyday cooking and simple sauces overall.

Description
Bright, savory flavor with moderate acidity and a smooth, slightly pulpy texture; reviewers commonly cite consistent taste, convenient shelf stability, and versatility for pasta, pizza, soups, and casseroles, while some note occasional thinning or visible chunks depending on batch, making it a staple for everyday cooking and simple sauces overall.
Ingredients
TOMATOES AND LESS THAN 2% OF: SEA SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORINGS, DEHYDRATED SWEET BELL PEPPER, CITRIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


