Is Tomato & Sweet Basil Soup Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
tomatoes in juice, sugar, nonfat milk, contains less than 2% of: water, cream, butter, wheat flour, salt, basil, sea salt, black pepper, garlic powder, natural flavors, whey protein concentrate, cream powder, yeast extract, citric acid, beta carotene for color
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Soup · Liquid