Is TOMATOES, MUSHROOMS, ONIONS & PEPPERS GARDEN VEGETABLE SAUCE, TOMATOES, MUSHROOMS, ONIONS & PEPPERS Low FODMAP?
Description
Rich, savory sauce offers a tang-forward flavor with pronounced umami and mild sweetness, presenting a chunky, hearty texture. Commonly used as a pasta sauce, pizza topping, or base for casseroles and soups; reviewers cite consistent quality and convenience, while some note variability in chunk size and seasoning intensity between batches.
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Description
Rich, savory sauce offers a tang-forward flavor with pronounced umami and mild sweetness, presenting a chunky, hearty texture. Commonly used as a pasta sauce, pizza topping, or base for casseroles and soups; reviewers cite consistent quality and convenience, while some note variability in chunk size and seasoning intensity between batches.
Ingredients
italian whole peeled tomatoes (peeled tomatoes, tomato puree, salt, basil leaf), onions, mushrooms, red bell peppers, green bell peppers, olive oil, white wine, garlic, salt, basil, black pepper, oregano, crushed red peppers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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