Is Toms Bar-B-Que Sauce, Guava Dairy Free?


Ingredients
Guava Paste, Tomato Sauce (Tomato Made From Concentrate, Salt, Dried Onion, Dried Garlic, Spice, Natural Flavor, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Water, Honey, Molasses, Mustard (Mustard Seed, Mustard Bran, Turmeric, Paprika, Spices), Worcestershire (May Contain Anchovies), Brown Sugar, Soybean Oil, Olive Oil, Sugar, Red Pepper, Lemon Juice From Concentrate, Lemon Oil, White Pepper, Black Pepper, Lemon Pepper, Chili Powder, Allspice, Celery Seed, Ginger, Cinnamon, Bay Leaves, Natural Mesquite Flavor, Oregano, Mace, Cardamom, Cloves, Dextrose, Torula Yeast.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


