Is Tone's Cajun Seasoning - 22 Ounce shaker Low FODMAP?
Description
Bold, spicy, savory seasoning with a dry, granular texture that disperses evenly; commonly used as a dry rub, finishing sprinkle, or to season meats, seafood, vegetables, potatoes, and rice. Reviews commonly note consistent flavor and convenient large shaker size; some users occasionally report pronounced saltiness or stronger heat than expected.
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Description
Bold, spicy, savory seasoning with a dry, granular texture that disperses evenly; commonly used as a dry rub, finishing sprinkle, or to season meats, seafood, vegetables, potatoes, and rice. Reviews commonly note consistent flavor and convenient large shaker size; some users occasionally report pronounced saltiness or stronger heat than expected.
Ingredients
Dehydrated Garlic, Spices, Salt, Paprika (Color), Dehydrated Onion, Red Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.