No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tone's Cajun Seasoning - 22 Ounce shaker Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, spicy, savory seasoning with a dry, granular texture that disperses evenly; commonly used as a dry rub, finishing sprinkle, or to season meats, seafood, vegetables, potatoes, and rice. Reviews commonly note consistent flavor and convenient large shaker size; some users occasionally report pronounced saltiness or stronger heat than expected.

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Ingredients

Dehydrated Garlic, Spices, Salt, Paprika (Color), Dehydrated Onion, Red Pepper

Check Tone's Cajun Seasoning - 22 Ounce shaker against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tone's Cajun Seasoning - 22 Ounce shaker is available at 2 retailers

AmazonWalmart

About this product

Seasoning · Bottle, Powder

Flavor
GarlickySaltySavorySpicy
Texture
Powdery
Commonly used for
CookingMarinadingGarnishingTopping
Low FODMAP? Tone's Cajun Seasoning - 22 Ounce shaker | Spoonful