Is Tonic Health Adult Immunity Gluten Free?
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Ingredients
Vitamin C, VItamin D3, Zinc, Selenium, Vitamin B12, Vitamin B6, Elderberry Extract, Other Ingredients: Beetroot Fiber FOS, Water, Pectin, Agar Agar, Tapioca starch, Vitamin C (as Ascorbic Acid), Elderberry, Sodium Citrate, Citric Acid, Sodium Ascorbate, Natural Flavor [Raspberry], Zinc (as Zinc Citrate), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin D3 (as Cholecalciferol), Selenium (as Sodium Selenite), Vitamin B12 (as Cyanocobalamin), Carnauba Wax.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.