Is Tony's chocolonely Red Vegan?

Ingredients
Sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier (lecithins (soya)). May contain: gluten, egg and nuts. Cocoa solids: 32% minimum. Milk solids: 21% minimum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


