Is Tony's Chocolonely milk chocolate covered bites crunchy caramel and buttery cookie Low FODMAP?

Ingredients

Milk chocolate (Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin), Caramel (Sugar, Water, Butter, Glucose Syrup, Nonfat Dry Milk, Repressed Lecithin, Salt, Natural Flavor), Cookie (Wheat Flour, Sugar, Butter, Wheat Starch, Soy Flour, Glucose Fructose Syrup, Whole Wheat Flour, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Sodium Bicarbonate, Citric Acid), Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar, Piece