Is Tonys Pizzeria Pizza Meat Trio Frozen - 20.13 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy flour
  • dried garlic
  • garlic powder
  • textured vegetable protein
  • flavoring
  • smoke flavoring
  • wheat
  • natural flavor
  • +5 more

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

+9 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (Water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Pizza Topping (Sausage (Pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (Soy Flour, Salt)), Water, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Smoked Ham With Natural Juices (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Of: Yeast, Palm Oil, Sugar, Vegetable Oil (Soybean And/or Canola Oil), Salt, Modified Food Starch, Spice, Sea Salt, Maltodextrin, Hydrolyzed Soy And Corn Protein, Dried Garlic, Paprika, Wheat Starch, L-cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin, Enzymes (Contains Wheat), Ascorbic Acid, Dough Conditioner

Check Tonys Pizzeria Pizza Meat Trio Frozen - 20.13 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tonys Pizzeria Pizza Meat Trio Frozen - 20.13 Oz is available at 2 retailers

H-E-BHy-Vee

About this product

Frozen Meal · Whole

Flavor
SavoryMeaty
Texture
Crunchy
Commonly used for
CookingMeal PrepLunch