Is Too Good & Co. Cherry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ Low FODMAP?
Description
This single-serve cherry yogurt cup offers a pronounced fruit flavor with a smooth, creamy texture and mild tang; consumers commonly eat it as a snack, breakfast addition, or dessert topping. Reviews frequently note consistent fruit presence, convenient portioning, and occasional variations in sweetness and thickness between batches and serving ease.
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Description
This single-serve cherry yogurt cup offers a pronounced fruit flavor with a smooth, creamy texture and mild tang; consumers commonly eat it as a snack, breakfast addition, or dessert topping. Reviews frequently note consistent fruit presence, convenient portioning, and occasional variations in sweetness and thickness between batches and serving ease.
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, CHERRY PUREE, LESS THAN 1%: TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, TURMERIC AND FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), GELLAN GUM, STEVIA EXTRACT, SEA SALT, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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