Is Too Good & Co. Peach Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ Low FODMAP?
Description
Peach-flavored, spoonable cup with a smooth, creamy texture and occasional soft fruit pieces; commonly eaten as a quick snack, breakfast accompaniment, or blended into smoothies. Customer reviews often note pleasant peach taste and convenient single-serve packaging, while some mention variable sweetness levels and texture preferences across batches and portion sizes.
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Description
Peach-flavored, spoonable cup with a smooth, creamy texture and occasional soft fruit pieces; commonly eaten as a quick snack, breakfast accompaniment, or blended into smoothies. Customer reviews often note pleasant peach taste and convenient single-serve packaging, while some mention variable sweetness levels and texture preferences across batches and portion sizes.
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Contains Less Than 1% Of Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Stevia Leaf Reb M, Fruit And Vegetable Juice Concentrate (For Color), Sea, Salt, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus, Cultured Grade A Reduced Fat Milk, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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