This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Toobs Puff Snacks Share Pack Tangy 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy tubular snack offers bold savory flavor and an airy, crisp texture, commonly enjoyed for casual snacking, parties, or as a crunchy topping. Customer reviews often cite consistent crunch and strong seasoning, convenient single-serve packaging, mixed opinions on intensity of flavor and overall value, and occasional package freshness concerns.

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Ingredients

Wheat Flour, Sunflower Oil, Wheat Starch, Salt, Maltodextrin, Sugar, Raising Agent (500), Spice (Paprika), Mineral Salt (Potassium Chloride), Flavour Enhancer (621), Natural Flavours, Dextrose, Food Acid (Citric Acid), Natural Colours (Curcumin, Paprika Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Toobs Puff Snacks Share Pack Tangy 150g is available at 1 retailer

Woolworths

About this product

Snack · Stick

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Toobs Puff Snacks Share Pack Tangy 150g | Spoonful