Is Tootsie Junior Eggs Mints Low FODMAP?
Description
Egg-shaped mints offer a cool peppermint flavor with a smooth, creamy center beneath a thin outer shell. People typically enjoy them as movie or snack treats, in candy dishes, and for seasonal gifting; customer reviews often mention a balanced mint-chocolate taste, convenient bite-size portions, and nostalgic appeal and consistent quality.
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Description
Egg-shaped mints offer a cool peppermint flavor with a smooth, creamy center beneath a thin outer shell. People typically enjoy them as movie or snack treats, in candy dishes, and for seasonal gifting; customer reviews often mention a balanced mint-chocolate taste, convenient bite-size portions, and nostalgic appeal and consistent quality.
Ingredients
Sugar, Semi-sweet Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Corn Syrup, Confectioner's Glaze, Food Starch-modified, Peppermint Oil, Artificial Colors ( Including Fd&c Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Blue 1, Yellow 5), Invertase (an Enzyme). Contains: Egg And Milk May Be Present.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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