Is TORTELLINI TRI[tilde]COLOR WITH CHEESE Low FODMAP?

Ingredients

ENRICHED DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBO-FLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, WHEY STARTER, SALT), WATER, BREAD CRUMBS (ENRICHED FLOUR, (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONO NITRATE, RIBOFLAVIN), LESS THAN 2% OF THE FOLLOWING: WHEY, SALT, SUGAR, YEAST, SALT, PALM SHORTENING, CANOLA OILS, CALCIUM PROPIANATE, SOY FLOUR, CORN FLOUR DOUGH CONDITIONERS: SODIUM STERYOL LACTALATE, AMONIUM SULFATE, DIACETYL, TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES (DATEM), POTASSIUM BROMATE, MONOCALCIUM PHOSTATE (LEAVENING), SESAME SEEDS), WHOLE EGGS, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING (CELLULOSE & STARCH), IMPORTED PECORINO ROMANO CHEESE (SHEEP'S MILK, CULTURE, ENZYMES, SALT), ANTI-CAKING (STARCH & CELLULOSE), SPINACH POWDER, PAPRIKA OLEORESIN, SALT, PEPPER, GARLIC POWDER, BASIL, PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Dried