Is TORTELLINI WITH PARMESAN, ROMANO AND RICOTTA CHEESES IN A CREAMY PESTO SAUCE, THREE CHEESE Low FODMAP?

Ingredients

BASIL CREAM SAUCE (WATER, BASIL PESTO [BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, GRANULATED GARLIC, SALT], CREAM [CREAM, CARRAGEENAN], ONION, MODIFIED CORN STARCH, BASIL, GARLIC, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID], FLAVOR [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], SALT, SODIUM PHOSPHATES, XANTHAN GUM), CHEESE TORTELLINI (ENRICHED SEMOLINA AND FLOUR [SEMOLINA, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [WHEY, MILK, VINEGAR, SALT], PARMESAN AND CHEESE WHEY BLEND [PARMESAN CHEESE {PART SKIM MILK, CULTURES, SALT, ENZYMES}, CHEESE WHEY, SALT], BREAD CRUMBS [WHEAT FLOUR, DEXTROSE, SALT, YEAST, SOYBEAN OIL], ROMANO AND CHEESE WHEY BLEND [ROMANO CHEESE {PASTEURIZED MILK, PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEESE WHEY, SALT], EGG, SALT, NATURAL FLAVOR, SPICES, NATURAL CHEDDAR FLAVORING), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Piece, Frozen