No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tortillas grains anciens Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Offers a nutty, earthy flavor with a slightly toasted finish. Texture is pliable yet hearty, with a gentle grainy chew. Commonly used for wraps, tacos, quesadillas, and cut into chips for toasting. Customer feedback often highlights satisfying sturdiness and authentic taste, while some note minor variability in softness between batches.

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Ingredients

Whole Grain Whole Wheat Flour Including The Germ, Water, Vegetable Oil (canola Or Soybean), Ancient Grain Blend (flaxseed, Millet, Spelt Flakes Kamut� Brand Wheat Flakes, Barley Flakes, Poppyseeds, Amaranth, Whole Quinoa), Wheat Gluten*, Milled Flaxseed, Sugars (sugar, Fancy And/or Blackstrap Molasses), Salt, Potassium Sorbate, Baking Powder, Hydrogenated Cottonseed Oil, Cornstarch, Sodium Propionate*, Cellulose Gum, Maltodextrin, Carrageenan, Fumaric Acid. *order May Change. May Contain: Sesame Seeds, Sulphites, Soybean

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Sheet

Flavor
NuttyEarthy
Texture
SoftChewy
Commonly used for
SandwichMeal PrepSnackingDipping
Low FODMAP? Tortillas grains anciens | Spoonful