Is Tortuga Golden Original Caribbean Rum Cake, 4 Oz. Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- enriched bleached flour
- modified starches
- artificial and natural flavors
- natural and artificial flavoring
- +1 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Non-Fat Dry Milk, Emulsifiers (Propylene Glycol Mix Of Mono And Diglycerides), Modified Starches (Potato, Wheat, And Corn), Tortuga Gold Rum, Egg Whites, Salt, Leavening Agents (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Dicalcium Phosphate, Sodium Aluminum Phosphate), Salt, Texturizers (Gum Arabic, Xanthan Gum, Guar Gum, Sodium Alginate), Caramel Color, Artificial And Natural Flavors, Sorbic Acid (Preservative), Artificial Color (Fd&C Yellow 5). Contains Less Than Half Of 1% Alcohol. Characterizing: The Following Characterizing Ingredients Are Present At Less Than 1% By Weight: Original Golden Cake Contains Walnuts, Banana Cake Contains Natural And Artificial Flavoring, Coconut Cake Contains Coconut Flakes And Natural And Artificial Flavoring, Pineapple Cake Contains Natural And Artificial Flavoring, Key Lime Cake Contains Key Lime (Juice And Concentrate) And Natural And Artificial Flavoring, Chocolate Cake Contains Dutched Cocoa Powder, Coffee Cake Contains Coffee Concentrates From Jamaica Coffee Beans, Orange Cake Contains Natural And Artificial Flavoring, Maple Cake Contains Maple Syrup, Cinnamon Raisin Cake Contains Cinnamon And Raisins.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 4 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tortuga Golden Original Caribbean Rum Cake, 4 Oz. is available at 3 retailers
About this product
Snack · Slice