Is Tostitos Chunky Habanero Hot Salsa Dip - 15.5oz Low FODMAP?

Description
Chunky hot salsa with pronounced spicy heat, a tangy background and a thick, scoopable texture with visible coarse chunks; commonly used as a chip dip, taco or nacho topping, and a condiment for grilled foods. Reviews cite consistent thickness, robust flavor, and divided opinions on heat intensity. Spiciness preferences vary.

Description
Chunky hot salsa with pronounced spicy heat, a tangy background and a thick, scoopable texture with visible coarse chunks; commonly used as a chip dip, taco or nacho topping, and a condiment for grilled foods. Reviews cite consistent thickness, robust flavor, and divided opinions on heat intensity. Spiciness preferences vary.
Ingredients
Tomato Puree (Water And Tomato Paste), Diced Tomatoes In Tomato Juice, Jalapeno Peppers, Onions, Less Than 2% Of The Following: Vinegar, Salt, Habanero Peppers, Garlic Powder, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


