Is Tostitos Hearty Dippers Coquilles Low FODMAP?

Description
Thick, crunchy scooped chips offer a robust savory flavor and sturdy, ridged texture that holds chunky salsas, warm dips, and layered platters without breaking. Commonly used for parties, snacking, and dipping platters, reviewers note satisfying crunch, durability for thick dips, consistent shape for scooping and reliable packaging for freshness retention.

Description
Thick, crunchy scooped chips offer a robust savory flavor and sturdy, ridged texture that holds chunky salsas, warm dips, and layered platters without breaking. Commonly used for parties, snacking, and dipping platters, reviewers note satisfying crunch, durability for thick dips, consistent shape for scooping and reliable packaging for freshness retention.
Ingredients
Potassium, Calcium, Iron, Corn, Vegetable Oil, Salt, Calcium Hydroxide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


