No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tostitos Mild Salsa Dip Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Tostitos mild salsa dip is a popular choice among salsa enthusiasts. Made with the best ingredients, it offers a delicious taste that people love. This salsa is not only perfect for dipping tortilla chips but also makes a great accompaniment for appetizers and vegetables. Its versatility as a chip dip is well-regarded by consumers. With its high-quality ingredients and positive reviews, Tostitos mild salsa dip is a reliable and flavorful option for salsa lovers.

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Ingredients

Tomato Puree (Water And Tomato Paste), Diced Tomatoes In Tomato Juice (Contains Calcium Chloride, Citric Acid), Jalapeno Peppers, Onions, Vinegar, Salt, Garlic Powder, Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tostitos Mild Salsa Dip is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Dip · Liquid

Flavor
SpicyTangySavorySalty
Texture
Chunky
Commonly used for
DippingSnackingTopping
Low FODMAP? Tostitos Mild Salsa Dip | Spoonful