Is Tostitos Splash Of Lime Tortilla Chips | 175g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • buttermilk powder
  • natural flavours

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Ridged corn chips deliver a crisp, sturdy texture ideal for scooping; bright lime-forward flavor adds tangy citrus notes. Commonly used with salsas, dips, and party platters. Reviewers cite consistent crunch and good dip performance, while some comment on strong, sometimes artificial lime taste and the convenient share-size packaging for gatherings.

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Ingredients

Corn, Canola Oil, Maltodextrin, Salt, Sugar, Lime Juice Powder, Dextrose, Food Acids (Citric Acid, Sodium Diacetate), Natural Flavours (Milk), Sour Cream Powder (Milk), Buttermilk Powder (Milk), Sunflower Oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).

Check Tostitos Splash Of Lime Tortilla Chips | 175g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Has Gluten

Spoonful app says it’s gluten free but the package says contains gluten.

orchestra•Feb 17, 2024

Where to buy

Tostitos Splash Of Lime Tortilla Chips | 175g is available at 2 retailers

CountdownWoolworths

About this product

Chips · Pouch, Piece

Flavor
SaltyCitrusButterySavory
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go