Is Tostitos Zesty Taco Flavored Dip 15 oz Glass Bottle Gluten Free?
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Ingredients
Water, Sunflower and/or Canola Oil, Red Bell Peppers, Chili Peppers, Roasted Tomatoes, Whey Protein Concentrate, Modified Tapioca Starch, and Less than 2% of the Following: Spices, Salt, Onions, Vinegar, DATEM, Garlic Powder, Yeast Extract, Sugar, Paprika Extracts, Natural Flavors, Onion Powder, Lactic Acid, and Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.