No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Total Cluster Fudge Brownies, Kitchen Sink, 14 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riblflavin, Folic Acid), Cocoa Powder Partially Hydrogenated Soybean Oil, Wheat Stach With Emulsifier (Propyle Glycoz Monoesters Monoand Diglycerides, Soy Leclthin), Preservativ (Tbhq, Bht, Citric Acld), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch-modified, Salt Dextros Wheat Starch Cellulose Gum, Guar Gum, Evavorated Milk (Depotassium, Vitamin D3, Caramel Corn Syrup, Lnvert Sugar, Coconut Oil, Butter, Water), Chocolate Chips (Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Flavor), M&m's

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Total Cluster Fudge Brownies, Kitchen Sink, 14 oz is available at 1 retailer

Meijer

About this product

Snack · Bar

Flavor
ChocolateySweetButtery
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Total Cluster Fudge Brownies, Kitchen Sink, 14 oz | Spoonful