No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED COOKED ELBOW MACARONI (WATER, SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, MODIFIED CORN STARCH*, NATURAL FLAVOR*, ANNATTO, VITAMIN A PALMITATE, ENZYMES) *INGREDIENT NOT IN REGULAR CHEDDAR CHEESE, CANOLA OIL, COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM NITRITE. MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE). CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, MODIFIED WHEY, SUGAR, DEFATTED SOY FLOUR, SALT, METHYLCELLULOSE, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM, SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED CORN GLUTEN, LACTOSE, DEXTROSE, BUTTERMILK POWDER, SPICE, DISODIUM PHOSPHATE, CITRIC ACID, SUNFLOWER OIL (REFINED), MONOGLYCERIDES, BACON FAT, DRY YEAST, HYDROLYZED MILK PROTEIN POWDER, COLOR (YELLOWS 5 & 6 LAKE), TBHQ (PRESERVATIVE), SMOKE FLAVOR, L-CYSTEINE, DRIED VINEGAR, FLAVORING, POTATO MALTODEXTRIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Roll, Frozen

Flavor
SavorySmoky
Texture
CreamySoft
Commonly used for
BakingSnackingLunch
Low FODMAP? Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count | Spoonful