Is Tracklements Italian Herb Dressing Low FODMAP?

Ingredients

Sunflower Oil, Cider Vinegar, Water, Raw Cane Sugar, Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Citric Acid), Herbs (3%) (Parsley, Tarragon), Sea Salt, Wholegrain Mustard (Cider Vinegar, Mustard Seed, Water, Sea Salt, Black Peppercorns, Allspice, Chillies)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tracklements Italian Herb Dressing is available at 1 retailer

About this product

Dressing · Bottle, Liquid