This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trade Joe's Steel Cut Oatmeal 2 Packages Flavored With Brown Sugar and Maple Syrup Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Brown sugar and maple syrup flavors provide a pronounced, sweet profile over a hearty, chewy steel-cut texture. Commonly prepared as a warm breakfast, it’s also used as a base for fruit or nuts, or stirred into yogurt. Reviewers frequently cite satisfying chewiness, balanced sweetness, and easy portioning and preparation.

Ingredients

Water, Steel Cut Oats, Brown Sugar, Maple Syrup, Salt. Contains Oats.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.