This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Giotto's Balsamic Vinegar of Modena Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Moderately sweet-tart with a glossy, syrupy texture and smooth, slightly viscous mouthfeel; commonly used for drizzling on salads, roasted vegetables, cheese, fruit, and for marinades or finishing reductions. Reviewer themes note balanced flavor, dependable everyday quality, good value, and milder complexity compared with long-aged alternatives, frequently used in home kitchens.

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Ingredients

wine vinegar (contains sulfites), concentrated grape must, caramel (color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Trader Giotto's Balsamic Vinegar of Modena | Spoonful