Is Trader Giotto's Marinara Sauce, Organic Low FODMAP?
Description
Bright, slightly acidic flavor with balanced savory and aromatic accents; smooth-bodied with occasional small chunks. Commonly used to toss with pasta, spoon over baked dishes, spread on pizza bases, or serve as a dipping sauce. Customer reviews note consistent flavor and convenience, while opinions vary on texture consistency and value.
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Description
Bright, slightly acidic flavor with balanced savory and aromatic accents; smooth-bodied with occasional small chunks. Commonly used to toss with pasta, spoon over baked dishes, spread on pizza bases, or serve as a dipping sauce. Customer reviews note consistent flavor and convenience, while opinions vary on texture consistency and value.
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Organic Tomato Juice, Salt, Organic Dried Onions, Organic Expeller Pressed Soybean Oil, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Sea Salt, Microbial Enzymes), Organic Dried Garlic, Organic Garlic Powder, Organic Dried Basil, Organic Dried Oregano. Contains Soy & Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.