Is Trader Giotto's Organic Vodka Sauce Low FODMAP?
Description
Smooth, mildly tangy and moderately savory sauce with a silky, slightly creamy texture that coats pasta evenly; commonly used as a quick pasta topping, in baked casseroles, or paired with chicken or seafood. Reviewers cite consistent convenience and overall good flavor, noting occasional variability in sweetness or seasoning between batches.
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Description
Smooth, mildly tangy and moderately savory sauce with a silky, slightly creamy texture that coats pasta evenly; commonly used as a quick pasta topping, in baked casseroles, or paired with chicken or seafood. Reviewers cite consistent convenience and overall good flavor, noting occasional variability in sweetness or seasoning between batches.
Ingredients
Organic Tomatoes, Organic Tomato Puree, Organic Heavy Cream (milk), Organic Sweet Whey, Organic Onions, Salt, Organic Parmesan Cheese (milk, Salt, Cheese Cultures, Enzymes [microbial]), Organic Extra Virgin Olive Oil, Organic Garlic Puree, Organic Lemon Juice Concentrate, Organic Basil, Organic Vodka (potato), Organic Oregano. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.