This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's All Occasion Sprinkle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright, mildly sweet sprinkles provide a crisp, slightly gritty crunch and colorful visual contrast for baked goods, ice cream, pancakes and party treats. Common uses include decorating cupcakes, cookies and frostings; reviewers note consistent size and vibrant hues, while some report occasional clumping or overly hard pieces in storage conditions.

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Ingredients

Sugar, Water, Sunflower Oil, Potato Starch, Rice Flour, Color Added (Fruit and Vegetable Juice, Spirulina Extract), Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Trader Joe's All Occasion Sprinkle | Spoonful