Is Trader Joe's Aussie Style Chocolate Creme Sandwich Cookies Gluten Free?
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk Powder, Cocoa Mass, Milk Fat, Soy Lecithin [emulsifier]), Creme Filling (sugar, Palm Oil, Milk Powder, Palm Kernel Oil, Dextrose, Chocolate Coating [sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Skim Milk Powder, Soy Lecithin (emulsifier), Natural Flavor, Caramelized Milk Powder (sugar, Skim Milk Powder), Whey Powder, Lactose, Palm Oil, Cocoa Powder, Rapeseed Lecithin (emulsifier)]), Wheat Flour, Sugar, Palm Oil, Caramelized Sugar, Cocoa Processed With Alkali, Rapeseed Oil, Coconut Oil, Salt, Barley Malt Extract, Ammonium Bicarbonate, Wheat Starch, Sodium Bicarbonate, Paprika Extract (color), Sugared Eggs (eggs, Sugar), Citric Acid (acidulant). Contains Milk, Egg, Soy, Wheat, Coconut. May Contain Traces Of Peanut, Almond, Hazelnut, Shea Nut.
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500K+ users • 4.6★ rating
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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