Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Trader Joe's Autumnal Harvest Creamy Pasta Sauce Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Seasonal, spiced flavor with a smooth, velvety texture that coats pasta evenly. Reviewers commonly note its comforting autumnal profile and versatility, used over spaghetti, in baked dishes, atop roasted vegetables, and as a quick weeknight sauce. Opinions vary on sweetness and spice intensity, and some mention occasional limited seasonal availability.

Ingredients

Tomato Puree (water, Tomato Paste), Pumpkin Puree, Butternut Squash Puree, Pasteurized Heavy Cream (milk), Carrot Puree (carrot, Water), Butter (cream), Cane Sugar, Salt, Dried Onion, Dried Garlic, Citric Acid (acidifier), Dried Parsley, Black Pepper, Rosemary, Cayenne Pepper Powder, Ground Sage. Contains: Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.