Is Trader Joe's Bambino Uncured Pepperoni Pizza Low FODMAP?

Ingredients

Crust (wheat Flour, Water, Yeast, Extra Virgin Olive Oil, Contains Less Than 2% Of Salt, Dry Sourdough Of Rye [water, Fermented Rye Flour, Salt], Gum Arabic, Guar Gum, Sugar, Enzyme), Topping (pizza Sauce [crushed Tomatoes, Water, Seasoning Blend {sea Salt, Spices, Sugar, Garlic, Olive Oil}], Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Uncured Pepperoni, No Nitrates Or Nitrites Added† [pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Celery Juice Concentrate, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes], Romano Cheese [sheep's Milk, Cheese Culture, Salt, Animal Rennet]). †except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt. Contains Milk, Wheat. May contain Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products