Is Trader Joe's Blue Cheese Roasted Pecan Dip Vegetarian?


Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And/or Guar Gums]), Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin [bovine]), Blue Cheese (milk, Cheese Cultures, Salt, Microbial Enzyme, Penicillium Roquefortii), Roasted Pecans (pecans, Salt, Sunflower Oil), Expeller-pressed Canola Oil, Water, Salt, Cultured Dextrose (to Preserve), Extra Virgin Olive Oil, Lemon Juice Concentrate, White Pepper, Dehydrated Parsley, Natamycin (mold Inhibitor). Contains Milk, Pecans.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


