Is Trader Joe's California Golden Raisin Plump & Tangy Low FODMAP?
Description
They offer a plump, chewy texture with a tangy-sweet flavor profile, commonly used for snacking, baking, salads, oatmeal, and trail mix. Reviewers frequently cite consistent plumpness and pleasant tang; occasional comments mention sticky clumps and variable moisture. Overall, consumers find them convenient and versatile for everyday use and easily portable.
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Description
They offer a plump, chewy texture with a tangy-sweet flavor profile, commonly used for snacking, baking, salads, oatmeal, and trail mix. Reviewers frequently cite consistent plumpness and pleasant tang; occasional comments mention sticky clumps and variable moisture. Overall, consumers find them convenient and versatile for everyday use and easily portable.
Ingredients
Golden Raisins, Sulfur Dioxide Added As A Preservative For Color Retention.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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