Is Trader Joe's Cheddar Cheese With Scotch Bonnet Chili And Red Peppers GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- lemon juice concentrate
- cheese cultures
- cheddar cheese
- garlic
- scotch bonnet chili pepper
- scotch bonnet chili pepper puree
- spirit vinegar
- +2 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar Cheese (milk, Salt, Microbial Enzyme, Cheese Cultures), Scotch Bonnet Chili Pepper Relish (sugar, Spirit Vinegar, Scotch Bonnet Chili Pepper Puree [scotch Bonnet Chili Pepper, Salt, Acetic Acid], Red Bell Pepper, Lemon Juice From Concentrate [water, Lemon Juice Concentrate], Garlic, Corn Flour), Red Bell Peppers. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Cheese · Piece, Slice