Is Trader Joe's Classic Original Water Crackers Gluten Free?
Description
Light, thin crackers offer a mild, neutral flavor and crisp, delicate texture that breaks with a clean snap; commonly served with cheeses, pâtés, spreads, or alongside soups and salads. Customer reviews cite crispness and versatility, though some note fragility and limited flavor; reviewers also mention usefulness for entertaining and convenience.
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Why it's not gluten free
- wheat
- wheat flour
- enriched flour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, thin crackers offer a mild, neutral flavor and crisp, delicate texture that breaks with a clean snap; commonly served with cheeses, pâtés, spreads, or alongside soups and salads. Customer reviews cite crispness and versatility, though some note fragility and limited flavor; reviewers also mention usefulness for entertaining and convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Contains 2% Or Less Of: Salt, Sugar. Contains: Wheat. Made In A Facility That Also Processes Milk, Soy, Sesame Seeds, And Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cracker · Cracker