Is Trader Joe's Colby-Jack Colby Cheese & Monterey Jack Cheese Snack Sticks Low FODMAP?
Description
Firm, slightly springy snack sticks combine mild Colby and Monterey Jack flavors with a creamy, smooth finish. Commonly used for quick snacks, lunchboxes, and on-the-go bites; people often pair them with crackers or fruit. Customer feedback frequently highlights ease of portioning, consistent texture, kid-friendly mildness, and convenient resealable packaging.
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Description
Firm, slightly springy snack sticks combine mild Colby and Monterey Jack flavors with a creamy, smooth finish. Commonly used for quick snacks, lunchboxes, and on-the-go bites; people often pair them with crackers or fruit. Customer feedback frequently highlights ease of portioning, consistent texture, kid-friendly mildness, and convenient resealable packaging.
Ingredients
Pasteurized Milk, Salt, Microbial Enzyme, Cheese Cultures, Annatto (color). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.