Is Trader Joe's Crispy Crunchy Ginger Chunk Cookies Low FODMAP?
Description
Trader Joe's Crispy Crunchy Ginger Chunk Cookies are gluten-free treats that are both crispy and crunchy, infused with flavorful chunks of spicy ginger. These cookies are made with butter, giving them a rich and indulgent taste. They are free from synthetic colors, flavors, artificial preservatives, and added trans fats. Additionally, the cookies are made with dairy ingredients from rBST sources and do not contain genetically modified ingredients. People find these cookies absolutely delicious and some even enjoy them paired with ice cream. Trader Joe's Ginger Chunk Cookies are a delightful choice for those seeking a gluten-free snack with a satisfying crunch and a burst of ginger flavor.
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Description
Trader Joe's Crispy Crunchy Ginger Chunk Cookies are gluten-free treats that are both crispy and crunchy, infused with flavorful chunks of spicy ginger. These cookies are made with butter, giving them a rich and indulgent taste. They are free from synthetic colors, flavors, artificial preservatives, and added trans fats. Additionally, the cookies are made with dairy ingredients from rBST sources and do not contain genetically modified ingredients. People find these cookies absolutely delicious and some even enjoy them paired with ice cream. Trader Joe's Ginger Chunk Cookies are a delightful choice for those seeking a gluten-free snack with a satisfying crunch and a burst of ginger flavor.
Ingredients
Sweetened Dried Ginger Pieces (ginger, Sugar), Rice Flour, Butter (sweet Cream, Natural Flavor), Brown Sugar, Sugar, Egg, Vanilla Extract, Baking Soda, Salt, And Xanthan Gum. Contains Milk, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great cookies!
I really like these because the pieces of ginger provide a nice acidity & chewiness to balance out the sweet, crispy cookie.