Is Trader Joe's Crumbled Blue Cheese Low FODMAP?
Description
Sharp, tangy flavor with a pronounced pungency and creamy yet firmly crumbly texture; commonly used to top salads, baked potatoes, steaks, or incorporated into dressings and spreads. Reviewers note good value and consistent crumbliness, while some report an assertive saltiness and strong aroma that can dominate milder dishes, occasionally overpowering.
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Description
Sharp, tangy flavor with a pronounced pungency and creamy yet firmly crumbly texture; commonly used to top salads, baked potatoes, steaks, or incorporated into dressings and spreads. Reviewers note good value and consistent crumbliness, while some report an assertive saltiness and strong aroma that can dominate milder dishes, occasionally overpowering.
Ingredients
Blue Cheese (milk, Cheese Cultures, Salt, Microbial Enzyme, Penicillium Roqueforti), Cellulose Powder (anti-caking Agent). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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