Is Trader Joe's Crunchy Cinnamon Squares Cereal Alpha-Gal?
Description
Crunchy, square-shaped cereal delivers pronounced cinnamon flavor and an assertive, brittle texture that holds up in milk. Commonly eaten with milk or as a dry snack, it also serves as a crunchy topping for yogurt or desserts. Reviewers often praise the bold spice and satisfying crunch, while noting occasional oversweetness.
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Description
Crunchy, square-shaped cereal delivers pronounced cinnamon flavor and an assertive, brittle texture that holds up in milk. Commonly eaten with milk or as a dry snack, it also serves as a crunchy topping for yogurt or desserts. Reviewers often praise the bold spice and satisfying crunch, while noting occasional oversweetness.
Ingredients
Whole Wheat Flour, Cane Sugar, Non-gmo Fructose, Rice Flour, Rice Bran Oil, Contains 2% Or Less Of Each Of The Following: Salt, Calcium Carbonate, Cinnamon, Sunflower Lecithin, Trisodium Phosphate, Vitamin C (sodium Ascorbate), Fractionated Coconut Oil, Iron (ferrous Fumarate), Vitamin A (palmitate), Zinc (zinc Oxide), Niacin (niacinamide), Vitamin B12 (cyanocobalamin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid. Contains: Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.