Is Trader Joe's Fancy Cheese Crunchies Cheese & Truffle Flavored Corn Snacks Low FODMAP?
Description
Trader Joe's Fancy Cheese Crunchies are gluten-free corn snacks that are dangerously addictive. The cheese truffle flavor is what makes these corn snacks so addicting. Unfortunately, there is no information provided about what people say about the product or any additional details about the product.
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Description
Trader Joe's Fancy Cheese Crunchies are gluten-free corn snacks that are dangerously addictive. The cheese truffle flavor is what makes these corn snacks so addicting. Unfortunately, there is no information provided about what people say about the product or any additional details about the product.
Ingredients
Corn Meal, Sunflower Oil, Cheese & Truffle Seasoning (parmesan Cheese [part-skim Milk, Cheese Cultures, Salt, Microbial Enzyme], Lactose, Nonfat Dry Milk, Black Truffle Flavored Salt [sea Salt, Black Truffle, Natural Flavors], Cheddar Cheese [milk, Cheese Cultures, Salt, Microbial Enzyme], Citric Acid [acidulant]). Contains Milk. May Contain Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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