Is Trader Joe's French Market Sparkling Limeade Low FODMAP?
Description
Bright, tart lime flavor and lively carbonation give the beverage a crisp, effervescent texture. Consumers commonly drink it chilled over ice, often use as a cocktail mixer, or also serve it at gatherings; reviews note its refreshing zest and versatility, though some mention a sweetness level that divides personal preference.
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Description
Bright, tart lime flavor and lively carbonation give the beverage a crisp, effervescent texture. Consumers commonly drink it chilled over ice, often use as a cocktail mixer, or also serve it at gatherings; reviews note its refreshing zest and versatility, though some mention a sweetness level that divides personal preference.
Ingredients
Carbonated Water (Water, Carbon dioxide), Sugar, Natural flavors. Lime juice concentrate, Citric acid (Acidifier).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.