Is Trader Joe's Fruit Jellies Low FODMAP?
Description
Soft, fruit-flavored jellies offer pronounced sweet-tart notes and a chewy, slightly firm texture; reviewers commonly cite bright, authentic fruit taste, convenient individually coated pieces, and versatility as a spread on toast or accompaniment to cheese and crackers. Frequent comments note value and occasional variability in firmness or sweetness among batches.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Soft, fruit-flavored jellies offer pronounced sweet-tart notes and a chewy, slightly firm texture; reviewers commonly cite bright, authentic fruit taste, convenient individually coated pieces, and versatility as a spread on toast or accompaniment to cheese and crackers. Frequent comments note value and occasional variability in firmness or sweetness among batches.
Ingredients
Sugar, Corn Syrup, Water, Contains 2% Or Less Of The Following: Pectin, Citric Acid, Natural Flavors (grape, Raspberry, Blueberry), Essential Oil Of (orange, Lemon, Mandarin), Sodium Citrate, Ascorbic Acid, Color Added (beta-carotene, Vegeteble Juice, Turmeric), Corn Starch. May Contain Traces Of Milk, And Tree Nuts.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.