Is Trader Joe's Gluten Free Candy Cane Joe-Joe's Low FODMAP?
Description
Trader Joe's Gluten Free Candy Cane Joe-Joe's are a delightful treat that caters to those with gluten sensitivities. Made with real vanilla bean speckles, these cookies offer a delicious flavor. While information about what people say about the product was not provided, it can be inferred that individuals who enjoy gluten-free products may appreciate the availability of a festive option like the Candy Cane Joe-Joe's. These cookies provide a flavorful and gluten-free alternative for those seeking a tasty holiday treat.
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Description
Trader Joe's Gluten Free Candy Cane Joe-Joe's are a delightful treat that caters to those with gluten sensitivities. Made with real vanilla bean speckles, these cookies offer a delicious flavor. While information about what people say about the product was not provided, it can be inferred that individuals who enjoy gluten-free products may appreciate the availability of a festive option like the Candy Cane Joe-Joe's. These cookies provide a flavorful and gluten-free alternative for those seeking a tasty holiday treat.
Ingredients
Cane Sugar, Grain Blend (corn Flour, Rice Flour, Potato Starch, Corn Starch, Potato Flour, Tapioca Starch, Xanthan And Arabic Gum, Carrageenan), Palm Oil, Cocoa Powder (processed With Alkali), Candy Cane Crush (rice Syrup, Cane Sugar, Coconut Oil, Red Beet Color, Peppermint Oil, Soy Lecithin [emulsifier]), Canola Oil, Invert Syrup, Egg White Powder, Natural Flavors, Baking Soda, Sea Salt, Soy Lecithin, Ammonium Bicarbonate. Contains Soy, Coconut, Egg. May Contain Traces Of Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.